Escape Big City Stress in the Florida Keys

Something very few people know who don't call the Florida Keys their home is their many health benefits. Not only are the Florida Keys a great place to vacation, taking in captivating sunsets and beautiful sunrises, they're also an ideal location for more stress-free living. The hustle and bustle of the big city takes more than just a toll on your wallet, it can be significantly less healthy. Not only on your body, but on your mind and emotions. And that may not come as a shock who call the big city home, but looking over some facts and figures, it's no less than eye-opening.

Big City Stress

The hassle of commuting in large city teeming with people trying to get from one place to another at the same times during the day is stressful. But studies have proven that it can be psychologically and emotionally devastating after years of exposure, according to CNN Health. In fact, the risk of having an anxiety disorders is twenty-one percent higher, and the risk of suffering from a mood disorder is thirty-nine percent higher. Not to mention pollution and lack of nature features such as those found along the coastline of the Keys. Being deprived of such elements contributes to both fatigue and depression.

Life in the Keys' Small Beach Towns

Sure, there's a lot to be said for sun, surf, fishing, golf, tennis, watersports and boating. But there's another component that goes largely untold about living in the island chain known as the Florida Keys. Living here, there's less stress. It's about connecting with nature on a daily basis and integrating into an environment that is quintessentially laid-back. Coupled with the year-round availability of outdoor activities, that's quite a change from living in a large city in the northeast or midwest. Here's a bit more about the health benefits of living in the Florida Keys:

• Less stress, more enjoyment. Everyone knows that big cities are nerve-racking, over-stimulating environments. But that stress means more that a tight neck and back pain. It affects your ability to get a good night's sleep and that in-turn negatively impacts your judgment as well as performance. Residents of the Keys are used to a more slow-paced lifestyle.
• The ability to connect on a personal level. In large cities, faces are nameless. The sea of people is not unlike the predicament of the ancient mariner--water everywhere but not a drop to drink. In the Keys, residents are people-persons. The intimacy of the islands makes for a more quaint setting and that's an ideal place to interconnect.
• More to do, more of the time. That might seem like a advertising slogan but it's simply the truth about life in the Florida Keys. There's so much to do here. Outdoor activities abound and what's great about living here is being able to enjoy them all through the year.

The Florida Keys are a great place to work and play. What's more, they offer so much. From tropical breezes, to dining for all occasions, to the stress-free lifestyle, this is a fantastic place to call home.